Winter 2018 Schedule:

This schedule is meant to be printer friendly and to give a general overview of the session and is subject to change. A daily schedule is in our members’ section.

For the open house location and times, consult the open house schedule here.

  • Core workouts¬†are coached by our qualified coaches, who are available to answer questions regarding training and provide technical feedback.
  • Additional workouts¬†are also coached, but reserved for premium members, who can participate in all workouts. Visit the Registration Info page for more information.
  • OYO (On Your Own) workouts are on the training plan but not coached. Workouts are most often lead by MTC council members.