Winter 2018 Schedule:
This schedule is meant to be printer friendly and to give a general overview of the session and is subject to change. A daily schedule is in our members’ section.
For the open house location and times, consult the open house schedule here.
- Core workouts are coached by our qualified coaches, who are available to answer questions regarding training and provide technical feedback.
- Additional workouts are also coached, but reserved for premium members, who can participate in all workouts. Visit the Registration Info page for more information.
- OYO (On Your Own) workouts are on the training plan but not coached. Workouts are most often lead by MTC council members.