Why MTC?

With experienced coaches, a year-long professional training plan, spacious facilities and an active triathlon community, MTC is the club for any triathlon amateur or aficionado!.

World-class Coaching

  1. International-level head coach. Triathlon Canada, USAT & ITU certified.
  2. Certified, full-time coaches, providing real-time feedback to help you achieve your training goals (cadence, energy system, technique).
  3. 11 coached workouts per week.

Targeted Training Plan

  1. MTC’s periodized training plan is built according to team races taking into account all three sports.
  2. Schedule built around work and school (morning and evening workouts).
  3. Schedule accessible online for those who want to work out on their own time.

Sample Periodized Training Plan

Top-Notch Facilities

  1. Swimming pool located downtown, on McGill campus (McGIll Sports Complex). In the summer, 50m outdoor pool lanes and open water swim reserved at Parc Jean-Drapeau.
  2. Secure, locked storage room for bikes for fall and winter. Spin bikes and trainers available for indoor spinning.

A Vibrant Community

  1. From recreational triathletes to elites who want to perform, train with athletes of all levels
  2.  Social events throughout the year are a great opportunity to meet other athletes. We host welcome nights, apartment crawls, brunches, training weekends and a gala at the end of the racing season.
  3. Members-only Facebook group to discuss all things tri or not!