This schedule is meant to give a general overview of the semester. A daily Google Calendar schedule is in the Members-only section.
- In-person Workouts are coached by our qualified coaches, who are available to answer questions regarding training and provide technical feedback.
- On Your Own Workouts are workouts that are not coached, but have the full details in the MESO.
Fall 2024 Schedule
The Fall 2024 session starts on 3 September 2024 with the run. Coached practices end on 15 December 2025, but the MESO will be provided for the holiday time until the winter semester starts in the beginning of January.