This schedule is meant to give a general overview of the semester. A daily Google Calendar schedule is in the Members-only section.

  • In-person Workouts are coached by our qualified coaches, who are available to answer questions regarding training and provide technical feedback.
  • Coached Virtual Workouts are also coached but will happen over zoom.
  • On Your Own Workouts are workouts that are not coached, but have the full details in the MESO.

**COVID Schedule**

Due to the pandemic, the in-person workouts will have a capacity limit of 25 people for swimming/running and 20 for spinning. MTC members WILL NEED TO RESERVE A SPOT before attending an in-person workout and show their vaccine passports for all of the in-person workouts.

Practices will begin on Saturday, October 9th. Note that there will not be any swimming practices on October 10th and 11th and the first swim practice will be on Wednesday, October 13th. Also yoga will either happen on Wednesdays at 6pm or Fridays at 6pm.

Winter 2020 Schedule

The Winter Session runs from Jan 6th to April 30th

Summer 2019 Schedule

The Fall schedule runs from May 6th to September 6th.

Fall 2019 Schedule

The Fall semester runs from September 9th to December 22nd.