This schedule is meant to give a general overview of the semester. A daily Google Calendar schedule is in the Members-only section.
- In-person Workouts are coached by our qualified coaches, who are available to answer questions regarding training and provide technical feedback.
- On Your Own Workouts are workouts that are not coached, but have the full details in the MESO.
Fall 2026 Schedule
The Fall 2026 session starts on September 1st, 2026, with a track practice at the Molson Stadium.
